Marital/Relational Therapy can be very successful. Our framework is based off The Gottman Method, which is backed by 40 years of research.
Please Note: The couple will be treated as 1 entity.
Career Counseling involves the Myers-briggs Type Indicator for career assessment and matches your personality type to find the best fit for your future career and helps you take the next steps to accomplish your dreams.
Group therapy is a form of psychotherapy that involves multiple people and multiple therapist at the same time. This type of therapy is beneficial in that it provides hope, universality, altruism, socialization techniques, interpersonal learning, and cohesiveness.
It is our view that the family is a system in which each member has a role to play. Within the boundaries of the system, patterns occur as a member's behavior is caused or causes other members behavior in certain ways. Maintaining these behavioral patterns can lead to balance in the family system, but also dysfunction. When one person in a family is affected in either a positive or negative manner the entire family is effected. Therefore, it is our goal to discover these patterns and bring the unit back to homeostasis.
Psychological and educational evaluations provide insight into behaviors and symptoms that can often be confusing and overwhelming.
The results of these evaluations can shed light on various diagnoses, guide the treatment and healing process with an informed lens, and aid in educational planning.
We are currently offering testing for Autism, ADHD, learning disabilities, intellectual disabilities, ODD, Conduct disorder, anxiety, depression, developmental delays, dyslexia and other comorbid disorders.
More information coming soon.
Multi Cultural Counseling
Includes Spanish speaking, Vietnamese, and one other languages.
We specialize in treatments for the following: ADHD, adjustment and attachment disorders, crisis intervention, PTSD, conflict resolution, mood disorders, stress management, grief, health concerns, as well as, panic and phobias.
That MFT is a LGBTQ+ affirming practice with a focus on helping clients explore their identities. Sexuality, gender identity, and gender expression can be explored in a confidential setting with experienced staff to help clients become more confident in their authentic selves.
Any person can be affected by HIV. If you or a loved one has been affected by HIV, MFT can provide a safe place to process the stigma associated with HIV. Staff has been trained in HIV care from diagnosis to those established in medical care and can help clients regain confidence.
MFT can help those that have been affected by substance use problems. Recovery can be hard on your own and staff can help those seeking harm reduction to sobriety. Clinicians can help clients explore their unique recovery with unconditional support without judgment.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
An evidence-based treatment that has been evaluated and refined during the past 25 years to help children and adolescents recover after trauma. It effectively addresses many other trauma impacts, including affective (e.g., depressive, anxiety), cognitive and behavioral problems, as well as improving the participating parent’s or caregiver’s personal distress about the child’s traumatic experience, effective parenting skills, and supportive interactions with the child.
Research shows that massage therapy has been known to reduce stress, anxiety, depression, eating disorders, addiction, post-traumatic stress disorder, hypertension, heart disease., as well as many other mental health conditions. Research shows that massage therapy elevates neurotransmitters, reduces cortisol, lowers blood pressure and heart rate, increases serotonin, and oxytocin. Regular massage therapy can reset your circadian rhythms, which will improve sleep, give you more energy and elevate your mood.